Sugar Free Coaching
Welcome to Living Sugar Free. It's not a diet, it's a lifestyle.

By: Andréa Raquel | August 31, 2014

Are you okay?
image

•I really didn’t want details, I was just being polite.
•It doesn’t really matter I just needed a favor
•I don’t really have time to listen so hurry up.
•Oh that’s too much, I didn’t expect you to have problems.

Sound familiar?

Probably not, but you certainly feel like that’s what they mean when you’re snubbed after being asked, don’t you?

Time to recognize, honor and be a good steward of your real friends. They may not always say what you want to hear, or be able to do what you want them to do; but you have decided they are your friend, mentor, coach, confident, etc. for a reason. Don’t waste your time looking for a shoulder or ear with folks you don’t know and/or don’t trust.

Let’s discuss it.

By: Andréa Raquel | August 28, 2014

#TXNL is for everyone; males, females, exes, nexts, friends, and haters. We have 10+ affinity groups in addition to Single Remedies, so there is a place for every genuine person. When you are no longer single, you may want to join Interpersonal Remedies. But before you get to that point, it would be wise to share the positive, encouraging and life changing information available in #TXNL with anyone you may be interested in getting serious with. After all, if you aren't like minded you'll want to know that sooner rather than later. What you definitely should not do is try to sever ties with friends online and disappear from existing circles to hide your current life from your potential future mate. You will be found out. But not only that...

By: Andréa Raquel | February 16, 2014

Have you seen that commercial where the lady is lugging her depreasion around, even after medication. Then they suggest she needs a second medicine to really control it. Seriously? I think it's time to admit, the medication may not be working. image Low self-esteem is a sign of self centeredness and deception. Not in all cases, but in many situations people are caught up in their own problems, with no time or care for those around them. Then they wonder why they feel alienated. If you only go around people when you need something, never accept invitations to spend time, and only call to complain; the person you're dumping on and pulling from will eventually follow the advice they are probably giving to you. To surround themselves with people wh...

By: Andréa Raquel | November 19, 2013

I've noticed that some grown men, because of their own hurt and past experiences, treat the women they're attracted to like robots. Women are not all the same, and yet courtship is not rocket science. These are  mere observations, and men are definitely not all the same either. It's just not that serious until it's serious.
  1. Just because you think I'm sexy or fine or can have whatever guy I want, doesn't mean I don't have feelings.
  2. Just because you think I have the potential to break y People make time for what's most important to them, not excuses. our heart doesn't mean you should try to get me first.
  3. Just because I stop and pay special attention to you, doesn't mean I'm obsessed or want to marry you. (My favorite)
  4. Just b...

By: Andréa Raquel | March 19, 2013

Do you know what it means to 'slow walk'? No not down the isle as in a bridal march. Apparently this is a common term of endearment among single men to describe the process of dating the woman of your dreams and a back up woman just in case. Join #TXNL Interpersonal Remedies To put it plainly apparently many men are aware of the high standards of the woman of their dream and unwilling to change to live up to those expectations. So they get a 'side chic' to pass time until the woman of their dreams is ready or willing to lower her standards; or in the event that she moves on. What this looks like in every day life if you're not privy to the boys club technique is a person who seems to be single and playing the field or "just friends...
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