<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.sugarfreecoaching.com/blogs/tag/mental-health/feed" rel="self" type="application/rss+xml"/><title>Living Sugar Free - Blog #Mental Health</title><description>Living Sugar Free - Blog #Mental Health</description><link>https://www.sugarfreecoaching.com/blogs/tag/mental-health</link><lastBuildDate>Wed, 10 Dec 2025 19:49:21 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Unseen Heroes: Exploring the Impact of War on Gen X]]></title><link>https://www.sugarfreecoaching.com/blogs/post/veterans-families-resilience</link><description><![CDATA[<img align="left" hspace="5" src="https://www.sugarfreecoaching.com/Twilight Tattoo.jpg"/>Explore Gen X veterans' families' hidden challenges and inspiring resilience. Learn about mental health impact and ways to support.]]></description><content:encoded><![CDATA[Explore Gen X veterans' families' hidden challenges and inspiring resilience. Learn about mental health impact and ways to support.]]></content:encoded><pubDate>Wed, 11 Oct 2023 05:18:14 +0000</pubDate></item><item><title><![CDATA[Exploration of Diverse Belief Systems]]></title><link>https://www.sugarfreecoaching.com/blogs/post/exploration-of-diverse-belief-systems</link><description><![CDATA[]]></description><content:encoded><![CDATA[]]></content:encoded><pubDate>Wed, 14 Jun 2023 23:23:41 +0000</pubDate></item><item><title><![CDATA[It's Finally Here! #LivingSugarFree Lifestyle On Wisdom]]></title><link>https://www.sugarfreecoaching.com/blogs/post/it-s-finally-here-livingsugarfree-lifestyle-on-wisdom</link><description><![CDATA[<img align="left" hspace="5" src="https://www.sugarfreecoaching.com/Light Worker Class for LSF Sweethearts.png"/>Interview and class series with Dr. Lisa Brewer of Heart of Inspiration.]]></description><content:encoded><![CDATA[Interview and class series with Dr. Lisa Brewer of Heart of Inspiration.]]></content:encoded><pubDate>Wed, 05 Oct 2022 19:09:02 +0000</pubDate></item><item><title><![CDATA[Self-Care As Maintenance]]></title><link>https://www.sugarfreecoaching.com/blogs/post/self-care-as-maintenance</link><description><![CDATA[HumpdayShift Wednesday 4:20 pm EST podcast recorded live on Stereo. Today we are celebrating our #90DayChallenge participants and discussing self-care. Tune in weekly to follow my personal journey and pro tips for #LivingSugarFree]]></description><content:encoded><![CDATA[HumpdayShift Wednesday 4:20 pm EST podcast recorded live on Stereo. Today we are celebrating our #90DayChallenge participants and discussing self-care. Tune in weekly to follow my personal journey and pro tips for #LivingSugarFree]]></content:encoded><pubDate>Wed, 10 Nov 2021 21:00:52 +0000</pubDate></item><item><title><![CDATA[Level Up w/ Daniel Chapman]]></title><link>https://www.sugarfreecoaching.com/blogs/post/level-up-diyheadextraction-w-daniel-chapman</link><description><![CDATA[<img align="left" hspace="5" src="https://www.sugarfreecoaching.com/20200707_230325_0000.png"/>It's been an interesting year to say the least. I don't think we've averted one single natural or civic disaster just in the first six months. Many pe ]]></description><content:encoded><![CDATA[<p style="text-align:left;">It's been an interesting year to say the least. I don't think we've averted one single natural or civic disaster just in the first six months. Many people have been asking jokingly and/or philosophically what could possibly happen next. Many of my friends have been discussing the theory of a new Enl...</p>]]></content:encoded><pubDate>Wed, 08 Jul 2020 01:18:15 +0000</pubDate></item></channel></rss>