Living Sugar Free - Blog #Self HelpLiving Sugar Free - Blog #Self Helphttps://www.sugarfreecoaching.com/blogs/tag/self-helpWed, 10 Dec 2025 19:48:43 -0800http://zoho.com/sites/<![CDATA[ Breaking the Cycle of Generational Blame! ]]>https://www.sugarfreecoaching.com/blogs/post/breaking-the-cycle-of-generational-blameIn a cozy kitchen where stories and aromas mingled,  there lived a pot and a kettle. The pot, proud of its glossy surface, often boasted of its sh ]]>

In a cozy kitchen where stories and aromas mingled, there lived a pot and a kettle. The pot, proud of its glossy surface, often boasted of its shine and utility. The kettle, older and wiser, with a few dents and a matte finish, listened quietly, knowing life in the kitchen was more than just ab...

]]>Tue, 19 Dec 2023 04:32:30 +0000<![CDATA[Unseen Heroes: Exploring the Impact of War on Gen X]]>https://www.sugarfreecoaching.com/blogs/post/veterans-families-resilienceExplore Gen X veterans' families' hidden challenges and inspiring resilience. Learn about mental health impact and ways to support.]]>Wed, 11 Oct 2023 05:18:14 +0000<![CDATA[It's Finally Here! #LivingSugarFree Lifestyle On Wisdom]]>https://www.sugarfreecoaching.com/blogs/post/it-s-finally-here-livingsugarfree-lifestyle-on-wisdomInterview and class series with Dr. Lisa Brewer of Heart of Inspiration.]]>Wed, 05 Oct 2022 19:09:02 +0000<![CDATA[It's A New Day]]>https://www.sugarfreecoaching.com/blogs/post/it-s-a-new-dayThis is 50 and it's a new day. I'm learning to just be on a whole different level.]]>Sat, 15 Jan 2022 01:05:09 +0000<![CDATA[Self-Care As Maintenance]]>https://www.sugarfreecoaching.com/blogs/post/self-care-as-maintenanceWed, 10 Nov 2021 21:00:52 +0000<![CDATA[2020 #DIYHeadExtraction]]>https://www.sugarfreecoaching.com/blogs/post/2020-diyheadextractionJune 2020 #DIYHeadExtraction graphic and history.]]>Tue, 30 Jun 2020 20:21:45 +0000<![CDATA[Level Up #DIYHeadExtraction]]>https://www.sugarfreecoaching.com/blogs/post/Level-Up-diyheadextractionThe #DIYHeadExtration was created in 2015 and it is so appropriate for today. As a matter of fact it's appropriate for every day, but especially durin ]]>The #DIYHeadExtration was created in 2015 and it is so appropriate for today. As a matter of fact it's appropriate for every day, but especially during these very chaotic times. 


Every Thursday night at around 7pm EST, depending on guest schedule needs and potential tech glitches, we are having ...

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