Sugar Free Coaching
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By: Andréa Raquel | August 31, 2014

Are you okay?
image

•I really didn’t want details, I was just being polite.
•It doesn’t really matter I just needed a favor
•I don’t really have time to listen so hurry up.
•Oh that’s too much, I didn’t expect you to have problems.

Sound familiar?

Probably not, but you certainly feel like that’s what they mean when you’re snubbed after being asked, don’t you?

Time to recognize, honor and be a good steward of your real friends. They may not always say what you want to hear, or be able to do what you want them to do; but you have decided they are your friend, mentor, coach, confident, etc. for a reason. Don’t waste your time looking for a shoulder or ear with folks you don’t know and/or don’t trust.

Let’s discuss it.

By: Andréa Raquel | August 28, 2014

#TXNL is for everyone; males, females, exes, nexts, friends, and haters. We have 10+ affinity groups in addition to Single Remedies, so there is a place for every genuine person. When you are no longer single, you may want to join Interpersonal Remedies. But before you get to that point, it would be wise to share the positive, encouraging and life changing information available in #TXNL with anyone you may be interested in getting serious with. After all, if you aren't like minded you'll want to know that sooner rather than later. What you definitely should not do is try to sever ties with friends online and disappear from existing circles to hide your current life from your potential future mate. You will be found out. But not only that...

By: Andréa Raquel | March 29, 2014


There's a not so fine line between being nice and being naive when making decisions about your friends, partners and social circles.
Birds Of A Feather  
Some folks deceive themselves into thinking that they are being nice when they carry on with relationships that are unfruitful and unproductive. But when you refuse to walk away from someone that you know lacks integrity, is cruel or manipulative it is because you fear the possibility of being alone.
Sadly when you chose to be influenced by people who don't treat you well, their bad behavior rubs off and you begin to adopt their habits and ways of treating others. In addition, you likely sabotage potential quality friendships by putting pressure on ...

By: Andréa Raquel | February 08, 2014

Dear #TXNL fans, group members and supporters, Wanna know how we keep our Facebook group spam free and you safe from hackers??????? I only ask because it is always strange to me when I see a new request to join, then go and scroll their page to see 1. are they a real person, 2. are they providing real content or engaging in real discussions, and 3. who do they know who's already connected... so many times I see spam filled pages of profiles who are obviously not engaged, and leave me wondering if they were created by a bot. How is it that so many of these obvious fakes have so many friends in common or already in the group? Well I'll tell you. In the early days of social media, a lot of us met in large groups and start up betas. Many of ...

By: Andréa Raquel | September 17, 2013

#LivingSugarFree #TXNL #Marketing101 Before you read the rest of this, you should have done a few things. If not, that's the hard stuff you can pay me to help you fix. Here is the duh of being a good brand: Sell what you believe. Be transparent Live your brand Put your opinions behind your marketing. A bird in the hand is not worth two in the bush. If you disagree, you probably can't afford my rate, so don't judge value based on cost. Working for skills, collaboration, promotion and/or a good cause is not the same as working for free. I always go above and beyond, so what's a  paycheck? If you don't get this, I'm not likely to work for you anyway... My point is, when you get caught up, your brand and therefore your profits get he...

By: Andréa Raquel | September 17, 2013

#Integrity #Trust #SocialCollaboration I could care less if you follow me on Twitter or LIKE my fanpage. I do however appreciate all of my genuine friends, followers and fans. I also care very much about representing and sharing quality, informative, enlightening and fun content. With that said, I am neither obligated nor paid to share any person or brand. If you choose to unfollow or unlike because I'm not your flavor of the month, that's fine. But if you can't handle the fact that I am #LivingSugarFree or you choose to fake the Twitter game at my expense, that's another story. Haters and fakers should always avoid #TXNL, The Social Entrepreneur, and anything to do with me. You will be found out and maybe even called out. In a world of c...

By: Andréa Raquel | July 19, 2013

It's not that I don't want to be friends with you | #LivingSugarFree About Andréa It's not that I don't want to be friends with you. I just don't want to be your Facebook friend if I'm not already or we don't have history. Sorry. It's not personal. Maybe I'm a somedia introvert. It's just that, FB has always kind of creeped me out. This has not changed in the past 5 years since I decided to play along. But it has changed since I figured out how to manage it to my own satisfaction. To be honest I <3 my little FB neighborhood. I can actually get to people, engage and support. Maybe for you that's no big deal, but some of us work better with small groups. I can do stage w/ 1000's just fine... but having 1000's of people talking, with confl...

By: Andréa Raquel | May 09, 2013

If you have a business, this article is a must read. If you don't have a business, this article is a must read. People are much more in control of their environment, career, life, etc. when they are fully literate. Yes I know you can read and write; but are you fully literate?
Does social media affect the value of relationships; the ability to trust an individual or organization; and the overall flow of currency in an economy?
Continue reading and join the discussion on this article from Atlanta Social Media Examiner...

By: Andréa Raquel | October 18, 2012

Building reputation and finding trust - Atlanta Social Media | Examiner.com http://exm.nr/T3kRiV
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